Strawberries and Cream Overnight Oats
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats made with thick-cut oats, yogurt, chia seeds, and fresh strawberries that are mixed together the night before. A healthy, quick breakfast that's ready to eat in the morning.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup old fashioned rolled oats
- 1 tablespoon chia seeds
- 2 medium strawberries (chopped (plus more for serving))
- 2 tablespoons strawberry yogurt (I like to use protein greek yogurt)
- 1 teaspoon maple syrup (or more to taste)
- 3/4 cup unsweetened vanilla oat milk (or use regular milk with a splash of vanilla extract)
At a glance
PER SERVING · TIME 490M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 191mg
- Total sugar
- 90g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 328mg
- Calcium
- 132mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.