Eating Bird Food · by Brittany Mullins★ 4.8 (4)
Strawberries and Cream Oatmeal
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 14%
CARBS 43G73% OF CAL
6G FIBER4G ADDED5G INTRINSIC28G OTHER9G TOTAL SUGAR
FAT 4G14% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick one-pot bowl of oats with fresh strawberries, cinnamon, and creamy oat milk. A simple, comforting vegan breakfast ready in 10 minutes.
mainamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup old fashioned rolled oats
- 1 cup water
- ½ cup fresh strawberries (chopped, plus more for topping)
- 1 teaspoon vanilla
- ¼ teaspoon cinnamon
- Pinch of salt
- 1 teaspoon coconut sugar (for serving )
- ⅛ cup oat milk (for serving)
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 14%
CARBS 43G73% OF CAL
6G FIBER4G ADDED5G INTRINSIC28G OTHER9G TOTAL SUGAR
FAT 4G14% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 410mg
- Total sugar
- 9g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 410MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.