Fit Foodie Finds · by Lee Funke★ 4.8 (5)
Strawberries and Cream Oatmeal
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 19%
CARBS 54G66% OF CAL
9G FIBER6G ADDED8G INTRINSIC31G OTHER14G TOTAL SUGAR
FAT 9G24% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick oatmeal topped with strawberries, chia seeds, and banana with a touch of maple syrup. Creamy and fruit-forward, a nourishing and kid-friendly breakfast.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups rolled oats
- 2 cups chopped strawberries
- 2 tablespoons chia seeds
- 1 medium banana mashed
- 1 teaspoon vanilla extract
- 4 cups plain, unsweetened almond milk
- 2 tablespoons maple syrup
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 19%
CARBS 54G66% OF CAL
9G FIBER6G ADDED8G INTRINSIC31G OTHER14G TOTAL SUGAR
FAT 9G24% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 158mg
- Total sugar
- 14g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 472mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.