Oh Sweet Basil · by Sweet Basil★ 4.9 (15)
Strawberries and Cream High Protein Breakfast
NUTRITION · PER SERVING6M COOK
CAL 18%·PRO 76%
CARBS 47G51% OF CAL
6G FIBER23G OTHER17G TOTAL SUGAR
FAT 4G9% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein breakfast bowl combining oatmeal, milk, protein powder, and fresh strawberries for a nutritious, filling start to your day. Quick and easy to prepare.
mainamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 Cup Skim Milk (or almond milk)
- 1 Scoop Vanilla Protein Powder
- 1/2 Cup Quick Rolled Oats
- 1/2 Cup Strawberries (chopped)
At a glance
PER SERVING · TIME 6M
CAL 18%·PRO 76%
CARBS 47G51% OF CAL
6G FIBER23G OTHER17G TOTAL SUGAR
FAT 4G9% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 5m
- Sodium
- 157mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 772mg
- Calcium
- 500mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.