Jo Cooks · by Joanna Cismaru★ 5.0 (3)
Strata Recipe
NUTRITION · PER SERVING90M COOK
CAL 15%·PRO 33%
CARBS 19G26% OF CAL
1G FIBER13G OTHER5G TOTAL SUGAR
FAT 16G51% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory bread and egg casserole layered with caramelized onions, peppers, spinach, and Gruyere cheese. Rich and comforting—perfect for brunch, lunch, or a light dinner.
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View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 cups challah bread (cut into 1-inch cubes)
- 1 tablespoon olive oil
- 1 medium onion (chopped)
- 1 medium red bell pepper (chopped)
- 2 cups fresh spinach (roughly chopped)
- 1½ cup Gruyere cheese (grated)
- 6 large eggs
- 2 cups milk
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon ground mustard
At a glance
PER SERVING · TIME 90M
CAL 15%·PRO 33%
CARBS 19G26% OF CAL
1G FIBER13G OTHER5G TOTAL SUGAR
FAT 16G51% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 491mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 360mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 491MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.