![Stovetop Shredded Brussels Sprouts with Lemon Pepper Cashew Dressing [ + 5 more recipes for the perfect brunch! ]](https://www.fitmittenkitchen.com/wp-content/uploads/2016/03/Shredded-Brussels-Sprouts-Lemon-Pepper-Cashew-6.jpg)
Fit Mitten Kitchen · by Ashley★ 5.0 (3)
Stovetop Shredded Brussels Sprouts with Lemon Pepper Cashew Dressing [ + 5 more recipes for the perfect brunch! ]
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 12%
CARBS 15G46% OF CAL
6G FIBER0G ADDED3G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 7G48% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded brussels sprouts sautéed and topped with a creamy cashew-lemon dressing. Nutty, tangy, and works as a brunch side.
sideamericansalad⚙️ food processor🍳 skillet🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb brussels sprouts (shredded)
- 1 TBS olive oil
- 1/4 cup raw cashews (soaked, drained & rinsed)
- juice of small lemon (about 3 TBS, plus zest for more flavor)
- 2-3 TBS water (depending on how thick you want dressing)
- 1 tsp stoneground mustard (optional but I like the extra kick)
- 1 tsp minced garlic
- 1/2 tsp pepper (or to taste)
- 1/4 tsp salt (or to taste)
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 12%
CARBS 15G46% OF CAL
6G FIBER0G ADDED3G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 7G48% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 176mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 601mg
- Calcium
- 49mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.