Fit Foodie Finds · by Lee Funke★ 4.8 (11)
Stovetop Oatmeal (Rolled Oats)
NUTRITION · PER SERVING10M COOK
CAL 18%·PRO 30%
CARBS 62G70% OF CAL
5G FIBER0G ADDED26G INTRINSIC31G OTHER26G TOTAL SUGAR
FAT 5G13% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick creamy stovetop oatmeal cooked with rolled oats and liquid, topped with banana. This simple, customizable breakfast is warm, comforting, and ready in under ten minutes. Perfect for busy mornings.
mainamericangluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup rolled oats
- 2 cups liquid (we prefer milk)
- Optional add-ins: 1 medium mashed banana (¼ cup chopped pecans, ½ teaspoon ground cinnamon, and 1 tablespoon maple syrup.)
At a glance
PER SERVING · TIME 10M
CAL 18%·PRO 30%
CARBS 62G70% OF CAL
5G FIBER0G ADDED26G INTRINSIC31G OTHER26G TOTAL SUGAR
FAT 5G13% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 130mg
- Total sugar
- 26g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 574mg
- Calcium
- 337mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 130MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.