
Fit Foodie Finds · by Emily Richter
Stovetop Creamy Street Corn Chicken
NUTRITION · PER SERVING40M COOK
CAL 33%·PRO 88%
CARBS 38G23% OF CAL
7G FIBER20G OTHER10G TOTAL SUGAR
FAT 39G52% OF CAL
9G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy street corn chicken made with seasoned chicken thighs, corn, peppers, and a cotija sauce, topped with jalapeño slaw. A weeknight meal ready in under an hour.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.5 lbs. boneless (skinless chicken thighs)
- 2 teaspoons paprika
- 1 teaspoon ground cumin
- ½ teaspoon sea salt
- 3 tablespoons avocado oil (separated)
- ¼ cup dry white wine
- ½ medium white onion (diced)
- 1 teaspoon sea salt (separated)
- 10 oz. frozen corn
- 3 garlic cloves (minced)
- 1 large red bell pepper (diced)
- 3 tablespoons all-purpose flour or gluten-free flour
- 1.5 cups 2% or whole milk
- ⅓ cup crumbled cotija cheese
- 2 tablespoons fresh lime juice
- 1 cup chopped fresh cilantro
- ½ small red onion (minced)
- ¼ cup crumbled cotija cheese
- ¼ cup frozen corn (thawed)
- 1 jalapeño (stemmed and sliced into rounds)
- 1.5 teaspoons red wine vinegar
- 2 teaspoons fresh lime juice
- ⅛ teaspoon sea salt
- 1 avocado (sliced)
At a glance
PER SERVING · TIME 40M
CAL 33%·PRO 88%
CARBS 38G23% OF CAL
7G FIBER20G OTHER10G TOTAL SUGAR
FAT 39G52% OF CAL
9G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 417mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1270mg
- Calcium
- 265mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 417MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
