Pinch of Yum · by Lindsay Ostrom★ 4.8
Stovetop Broccoli and White Bean Lasagna
NUTRITION · PER SERVING35M COOK
CAL 25%·PRO 36%
CARBS 93G76% OF CAL
15G FIBER11G SUGAR67G OTHER
FAT 7G13% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A stovetop lasagna with broccoli and white beans in a tomato sauce, skipping the oven for weeknight convenience. This healthy vegetarian dinner is satisfying and quick.
mainitalianpastacasserolebeans🍲 stockpot🍳 skilletdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 package dried lasagna noodles – I used whole wheat with the wavy ridges
- 2 small heads broccoli – about 4-6 cups
- 1 yellow onion
- 5 cloves garlic
- 1 tablespoons olive oil
- 1 15-ounce can white beans, rinsed and drained
- 1 jar spaghetti sauce (if you like a lot of sauce, go for 1 1/2 jars)
- salt and pepper to taste
- red pepper flakes to taste
At a glance
PER SERVING · TIME 35M
CAL 25%·PRO 36%
CARBS 93G76% OF CAL
15G FIBER11G SUGAR67G OTHER
FAT 7G13% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1033mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1104mg
- Calcium
- 191mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1033MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.