The Endless Meal · by Kristen Stevens★ 4.7 (41)
Stovetop BBQ Chicken Recipe
NUTRITION · PER SERVING15M COOK
CAL 31%·PRO 100%
CARBS 16G10% OF CAL
1G FIBER3G OTHER12G TOTAL SUGAR
FAT 31G45% OF CAL
6G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs glazed with BBQ sauce and cooked quickly on the stovetop, delivering smoky-sweet flavor without firing up the grill. This is ready in just 15 minutes.
mainamericanchicken🍳 skillet♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 8 boneless chicken thighs (see notes about how to make this with chicken breast)
- 1 teaspoon EACH: garlic powder, onion powder, and paprika
- ½ teaspoon EACH: sea salt and pepper
- 2 teaspoons cooking oil
- ½ cup bbq sauce
At a glance
PER SERVING · TIME 15M
CAL 31%·PRO 100%
CARBS 16G10% OF CAL
1G FIBER3G OTHER12G TOTAL SUGAR
FAT 31G45% OF CAL
6G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 587mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1086mg
- Calcium
- 37mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.