Downshiftology · by Lisa Bryan★ 5.0 (6)
Stone Fruit Salad
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 5%
CARBS 42G99% OF CAL
4G FIBER9G ADDED28G INTRINSIC1G OTHER37G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing summer salad of stone fruits tossed with a mint and vanilla honey syrup. Light and perfect alongside grilled entrees or as a light dessert.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 peaches
- 4 nectarines
- 4 plums
- 1 small bunch grapes
- 6 to 8 mint leaves (finely sliced)
- 3 tablespoons honey (or maple syrup)
- 3 tablespoons hot water
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 5%
CARBS 42G99% OF CAL
4G FIBER9G ADDED28G INTRINSIC1G OTHER37G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 27mg
- Total sugar
- 37g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 421mg
- Calcium
- 15mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 27MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.