Two Peas & Their Pod · by Maria Lichty
Stone Fruit Kale Salad
NUTRITION · PER SERVING15M COOK
CAL 31%·PRO 28%
CARBS 42G27% OF CAL
9G FIBER0G ADDED28G INTRINSIC4G OTHER28G TOTAL SUGAR
FAT 49G71% OF CAL
10G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple summer salad of massaged kale topped with fresh stone fruit, tangy goat cheese, and crunchy pistachios. Light and refreshing with a bright vinaigrette. Pairs well with any summer meal.
sideamericansaladgluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 shallot (minced)
- 4 tablespoons fresh lemon juice
- 2 tablespoons Bertolli® Pinot Grigio White Wine Vinegar
- 1/3 cup Bertolli® Extra Virgin Olive Oil
- Kosher salt and black pepper (to taste)
- 1 large bunch kale (washed)
- 1 large peach (sliced)
- 1 large nectarine (sliced)
- 1 large plum (sliced)
- 2 apricots (sliced)
- 10 cherries (pitted and halved)
- 2 ounces goat cheese
- 1/4 cup chopped pistachios
At a glance
PER SERVING · TIME 15M
CAL 31%·PRO 28%
CARBS 42G27% OF CAL
9G FIBER0G ADDED28G INTRINSIC4G OTHER28G TOTAL SUGAR
FAT 49G71% OF CAL
10G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 796mg
- Total sugar
- 28g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 952mg
- Calcium
- 294mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 796MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.