The Real Food Dietitians · by Jessica Beacom★ 5.0
Stir Fry Sauce
NUTRITION · PER SERVING5M COOK
CAL 11%·PRO 17%
CARBS 51G89% OF CAL
1G FIBER36G SUGAR14G OTHER
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A basic stir-fry sauce of soy, broth, honey, rice vinegar, garlic, ginger, and sriracha thickened with cornstarch. Quick to prepare, it coats stir-fry ingredients evenly and works across many vegetable and protein combinations.
condiment🍳 skillet🍜 wokdairy free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ⅓ cup reduced-sodium soy sauce*
- ½ cup water or low-sodium broth (beef broth, chicken broth, or vegetable broth)
- 2 tablespoons pure honey
- 1 tablespoon rice vinegar
- 3 garlic cloves, finely minced (or 1 teaspoon garlic powder)
- 1 teaspoon grated fresh ginger (or ¼ teaspoon ground ginger)
- ½ – 1 teaspoon chile garlic sauce or Sriracha
- 1 tablespoon cornstarch
At a glance
PER SERVING · TIME 5M
CAL 11%·PRO 17%
CARBS 51G89% OF CAL
1G FIBER36G SUGAR14G OTHER
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 3140mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.