Stir Fry Noodles with Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of spaghetti noodles with chicken and vegetables in a ginger-garlic sauce ready in 30 minutes. Veggie-packed and soy-free, it's an accessible take on takeout-style noodles.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Cooking spray
- ⅓ cup coconut aminos (or 2 tablespoons soy sauce or tamari + 2 tablespoons water)
- 3 tablespoons rice vinegar
- 1 tablespoon toasted sesame oil, divided
- 1 ½ teaspoons brown sugar (may substitute honey)
- 3 garlic cloves, grated or finely minced
- ¾ teaspoon fresh ginger, grated or finely minced (may substitute ⅛ teaspoon dried ginger)
- 4 cups thinly sliced or julienned vegetables (such as 1 cup carrots, 1 cup mushrooms, 1 cup snow peas, 1 cup red bell pepper)
- 4 green onions, thinly sliced, white and green parts separated
- 1 ¼ lbs. boneless skinless chicken breast, very thinly sliced
- 6 ounces uncooked whole wheat spaghetti noodles (use gluten-free pasta, if needed)
- Toasted sesame seeds
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1657mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 892mg
- Calcium
- 103mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1657MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.