Stir Fry Chicken Recipe
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Carlsbad Cravings · by Jen★ 5.0 (3)

Stir Fry Chicken Recipe

NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 70%
CARBS 29G27% OF CAL
6G FIBER11G OTHER13G TOTAL SUGAR
FAT 21G44% OF CAL
3G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Quick stir-fried chicken with tender-crisp vegetables and a garlic-ginger sauce, garnished with cashews. Better than takeout and ready in 30 minutes.

mainchinesestir frychickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 lb. chicken breasts (chopped into bite-sized pieces)
  • 2 tablespoons vegetable oil
  • 1 tablespoon cornstarch
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon rice wine
  • 1 teaspoon baking soda
  • 1/3 cup low sodium chicken broth
  • 1/4 cup reduced sodium soy sauce
  • 2 tablespoons oyster sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon Japanese rice wine or dry sherry (see notes in post)
  • 1 tablespoon Asian chili sauce or Sriracha (more or less to taste)
  • 1 tablespoon toasted sesame oil
  • 1/4 teaspoon pepper
  • 2 teaspoons cornstarch
  • 1/2 large yellow onion (cut into 1” pieces)
  • 3 cups broccoli florets ((bite size))
  • 3 carrots (thinly sliced)
  • 8 oz. mushrooms (sliced)
  • 1 red bell pepper (cut into 1” pieces)
  • 4-6 garlic cloves (minced)
  • 1 tablespoon minced ginger
  • 4 oz. snow peas
  • 1/4 cup roasted UNSALTED peanuts or cashews
PREP
20M
SODIUM
1645MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.