Stir Fry Broccoli and Beef
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef and broccoli are wok-fried in a savory-sweet sauce flavored with soy, oyster, and brown sugar. Quick-cooking preserves the vegetables' crisp texture while the beef stays juicy. This restaurant-takeout style dish is ready in under two hours and tastes better than delivery.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Beef Marinate
- ¼ teaspoon soda
- ¾ teaspoon cornstarch
- 1/4 tablespoon soy sauce
- ½ tablespoon oyster sauce
- 1- tablespoon oil
- 1 pound boneless skirt (flap or round steak)
- [b] For the sauce
- 2 tablespoon soy sauce
- ¼ cup oyster sauce
- ½ cup chicken stock
- 1 cup water
- 2- tablespoon cornstarch
- 2- tablespoon brown sugar
- 3 garlic cloves
- 1 teaspoons minced ginger
- 1 pound broccoli
- 1/2 medium onion chopped
- 1 tablespoon dry sherry (optional)
At a glance
PER SERVING · TIME 105M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 30m
- Cook
- 15m
- Sodium
- 1891mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 470mg
- Calcium
- 97mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 90M
- SODIUM
- 1891MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.