Omnivore's Cookbook · by Maggie Zhu★ 5.0 (2)
Stir Fried Water Spinach - Two Ways
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 12%
CARBS 12G27% OF CAL
4G FIBER1G ADDED1G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 12G58% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fried water spinach with chile and garlic, offered in two simple variations. A nutritious Chinese green vegetable side.
sidechinesestir frytofu🍳 skilletdairy freegluten free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 batch water spinach ((*Footnote 1))
- 1 to 2 tablespoons peanut oil ((*Footnote 2))
- 2 to 3 Chinese chili peppers (, dried (*Footnote 3))
- 2 blocks (1 tablespoon) fermented tofu ( (*Footnote 4))
- 2 teaspoons liquid from the jar of fermented tofu
- 1/2 teaspoon sugar
- 3 cloves garlic (, sliced)
- 6 cloves garlic (, minced and separated)
- 2 tablespoons Shaoxing wine ((or chicken stock, or vegetable stock))
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 12%
CARBS 12G27% OF CAL
4G FIBER1G ADDED1G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 12G58% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 915mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 507mg
- Calcium
- 131mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 915MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.