Omnivore's Cookbook · by Maggie Zhu
Stir-Fried Snow Peas and Water Chestnuts
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 7%
CARBS 29G63% OF CAL
5G FIBER0G ADDED7G INTRINSIC17G OTHER7G TOTAL SUGAR
FAT 7G34% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fried vegetable side with snow peas, carrots, and garlic in peanut oil. Tender-crisp and ready in 15 minutes.
sidechinesestir fry🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon peanut oil
- 3 cloves garlic (sliced)
- 1 small carrot (sliced)
- 1.5 cups water chestnuts (peeled and sliced)
- 2 cups snow peas
- 1 teaspoon salt
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 7%
CARBS 29G63% OF CAL
5G FIBER0G ADDED7G INTRINSIC17G OTHER7G TOTAL SUGAR
FAT 7G34% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 1185mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 705mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.