The Woks of Life · by Bill
Stir-fried Pink Amaranth Greens
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 6%
CARBS 6G19% OF CAL
4G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 11G81% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stir-fried amaranth greens with garlic, vegetable oil, and sesame oil. A quick, healthy vegetable side with a mild, leafy flavor.
sidechinese🍜 wokdairy freegluten freeveganvegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound amaranth ((washed thoroughly and rough ends trimmed))
- 3 tablespoons vegetable oil
- 5 cloves garlic
- 1/4 teaspoon sesame oil
- salt ((to taste))
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 6%
CARBS 6G19% OF CAL
4G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 11G81% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 314mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 708mg
- Calcium
- 251mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.