Stir-Fried Pea Shoots with Garlic (蒜蓉炒豆苗)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender crisp stir-fried pea shoots with garlic and ginger that create a vibrant, aromatic side dish. Lightly seasoned and quick to cook, it's a restaurant-quality vegetable preparation that's naturally vegan and gluten-free.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 1/2 tablespoons peanut oil ((or vegetable oil) (*Footnote 1))
- 3 cloves garlic
- 1 teaspoon minced ginger
- 1/2 lb snow pea shoots ((*Footnote 2))
- 1/2 tablespoon Shaoxing wine ((or chicken stock))
- 1/4 teaspoon salt ((*Footnote 3))
At a glance
PER SERVING · TIME 17M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2m
- Sodium
- 441mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 682mg
- Calcium
- 86mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 441MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.