Omnivore's Cookbook · by Maggie Zhu★ 5.0 (4)
Stir Fried Garlic Scape with Eggs (蒜苔炒鸡蛋)
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 31%
CARBS 14G19% OF CAL
4G FIBER5G OTHER5G TOTAL SUGAR
FAT 20G62% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp stir-fried garlic scapes with fluffy scrambled eggs in a rich, slightly sweet brown sauce. Quick and aromatic, this humble dish celebrates seasonal produce.
mainchinesestir fryeggs🍳 skilletdairy free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons vegetarian oyster sauce ((or regular oyster sauce))
- 2 teaspoons soy sauce
- 1 1/2 tablespoon peanut oil ((or vegetable oil))
- 4 egg (, beaten)
- 1/2 thumb ginger (, minced)
- 2 green onion (, sliced (Reserve a small portion for garnish))
- 12 oz (340 g) garlic scapes (, sliced to 1” (2.5 cm) pieces (Yield 2 2/1 cup once cut))
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 31%
CARBS 14G19% OF CAL
4G FIBER5G OTHER5G TOTAL SUGAR
FAT 20G62% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 1009mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 673mg
- Calcium
- 102mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1009MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.