The Woks of Life · by Kaitlin★ 4.8 (12)
Stir-fried Celtuce with Wood Ear Mushrooms
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 4%
CARBS 15G48% OF CAL
10G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 7G52% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A humble but deeply satisfying stir-fried celtuce with wood ear mushrooms, bell peppers, and ginger in a light sauce. It's a vegetable-forward Chinese side dish with interesting textures and flavors.
sidechinesestir fry🍜 wokdairy freegluten free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 dried wood ear mushrooms
- 1 large celtuce stem ((also called stem lettuce))
- 1/2 red bell pepper ((or 2-3 holland chilies))
- 1/3 cup stock ((vegetable or chicken stock, or water))
- 1/4 teaspoon salt ((or to taste))
- 1/4 teaspoon sugar
- 1 tablespoon Shaoxing wine
- 2 tablespoons vegetable oil
- 4 thin slices ginger
- 1-3 dried chili peppers ((kept whole for less spice, or chopped in half for more spice))
- 3 cloves garlic ((thinly sliced))
- 2 teaspoons cornstarch ((combined with 1 tablespoon water))
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 4%
CARBS 15G48% OF CAL
10G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 7G52% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 10m
- Sodium
- 236mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 236MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.