Stir Fried Baby Bok Choy with Gluten Balls (油菜炒面筋)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baby bok choy stir-fried with tender gluten balls, garlic, and green onions in a soy-based sauce. A vegetarian main with plant-based protein that works as a simple weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 bag (1.76 oz / 50 g) fried gluten balls (, deep fried)
- 1 lbs (450 g) baby bok choy
- 2 green onions (, chopped)
- 2 cloves garlic (, minced)
- 1 tablespoon peanut oil ((vegetable oil))
- 2 tablespoons light soy sauce
- 1 teaspoon sugar
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 5m
- Sodium
- 843mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 887mg
- Calcium
- 155mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 843MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.