The Mediterranean Dish · by Marilena Leavitt★ 4.9 (21)
Stifado (Greek Beef Stew)
NUTRITION · PER SERVING15M COOK
CAL 28%·PRO 60%
CARBS 16G11% OF CAL
4G FIBER2G OTHER10G TOTAL SUGAR
FAT 36G58% OF CAL
11G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich Greek red wine beef stew with warming spices like cinnamon and allspice, studded with pearl onions. Comfort food for cooler days, served with mashed potatoes or bread.
maingreeksoupbeef🫕 dutch ovendairy freegluten freelow lactoseveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds chuck roast, (trimmed and cut into 1 ½-inch pieces)
- 3/4 teaspoon kosher salt
- 1/2 teaspoon freshly ground pepper
- 1/4 cup extra virgin olive oil
- 1 1/2 pounds whole pearl onions, (peeled (frozen are fine—they do not need to be defrosted))
- 5 garlic cloves, (coarsely chopped)
- 1 tablespoons tomato paste
- 2 bay leaves
- 1 cinnamon stick
- ¼ teaspoon ground clove
- 4 allspice berries (or 1/4 teaspoon ground allspice)
- 1 cup full-bodied red wine
- 1/4 cup Cognac or Brandy
- 1 (14 ounce) can of good quality whole or diced tomatoes
At a glance
PER SERVING · TIME 15M
CAL 28%·PRO 60%
CARBS 16G11% OF CAL
4G FIBER2G OTHER10G TOTAL SUGAR
FAT 36G58% OF CAL
11G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 45m
- Sodium
- 417mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 648mg
- Calcium
- 28mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 417MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.