Sticky Pantry Chicken Thigh recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs glazed in a sweet and sticky sauce made from pantry staples like ketchup, soy sauce, mustard, and hot sauce. Ready in 15 minutes with deep, savory-sweet flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp oil ((for frying))
- 6 (1.5-2lb / 750g-1kg) chicken thigh fillets (, boneless skinless)
- 1/2 tsp cooking/kosher salt
- 1/2 tsp black pepper
- 1/2 cup water
- 1/3 cup ketchup ( or tomato sauce (Australian))
- 2 tbsp soy sauce
- 1 tbsp dijon or American mustard
- 2 tbsp hot sauce ((optional))
- 2 tbsp vinegar ((any))
- 2 1/2 tbsp honey
- 2 garlic cloves (, crushed)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1166mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 696mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.