Carlsbad Cravings · by Jen★ 5.0 (3)
Sticky Honey Lemon Chicken
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 87%
CARBS 68G50% OF CAL
2G FIBER30G OTHER36G TOTAL SUGAR
FAT 12G19% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts glazed with honey, lemon, ginger, and garlic. Sweet, tangy, and ginger-forward; skip takeout with this at-home version.
mainchinesechicken🍪 sheet pan🥄 saucepan🔥 ovendairy free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds chicken breasts pounded thin, cut into bite size pieces
- 2 eggs
- 2 tablespoons water
- 1/2 teaspoon oil (any kind)
- 1 cup flour
- 2 tablespoons cornstarch
- 1 tablespoon ground ginger
- 1 tsp EACH onion pwdr, garlic pwdr, paprika
- 1/2 tsp EACH salt, pepper
- 3 garlic cloves, minced
- 2-3 teaspoons freshly grated ginger
- 1/2 cup honey
- 3 tablespoons fresh lemon juice
- lemon zest from 1 lemon
- 1 tablespoon rice vinegar
- 1 teaspoon cornstarch
- Sriracha/Asian hot chili sauce or Franks hot sauce (to taste)
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 87%
CARBS 68G50% OF CAL
2G FIBER30G OTHER36G TOTAL SUGAR
FAT 12G19% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 467mg
- Total sugar
- 36g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 733mg
- Calcium
- 44mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 467MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.