Sticky Honey Garlic Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick weeknight chicken thighs coated in a sticky honey-garlic glaze with a hint of heat from red pepper flakes. Served over rice with crisp snap peas, this comes together in under 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup chicken broth
- 1/8 cup soy sauce
- 1/4 cup honey
- 1 tablespoon minced garlic
- 1 teaspoon crushed red pepper flakes ((adjust for spice level))
- 1 tablespoon apple cider vinegar
- 2 pounds boneless skinless chicken thighs (or breasts, cut into 1.5 inch pieces)
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/4 cup olive oil
- 4 tablespoons salted butter
- 4 cups snap peas (add in the last 5 minutes)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 914mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 581mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 914MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.