Sticky Chilli Chicken with Noodles | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sticky chili chicken served over egg noodles with fresh vegetables and a tangy soy-ginger sauce. A lighter takeout-style meal that's filling, flavorful, and calorie-conscious.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 legs chicken
- low calorie cooking spray
- 4 nests medium egg noodles
- 3 peppers (red and yellow, sliced)
- 1 pak choi (chopped)
- 1 bunch spring onions (chopped)
- 150 g mange tout
- 150 g sugar snap peas
- 2 lime
- 4 tbsp dark soy sauce
- 2 tbsp fish sauce
- 2 tbsp rice vinegar
- 2 tbsp granulated sweetener
- 6 tbsp tomato puree
- 4 cloves garlic (minced)
- 2 tbsp fresh ginger (grated)
- 2 limes (juice of)
- 1 tsp dried chilli flakes
- 1 vegetable stock cube (made up with 300ml boiling water)
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1603mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1846mg
- Calcium
- 274mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1603MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.