Simply Delicious · by Alida Ryder★ 4.5 (93)
Sticky Apricot Chicken
NUTRITION · PER SERVING35M COOK
CAL 46%·PRO 100%
CARBS 40G17% OF CAL
0G FIBER26G SUGAR14G OTHER
FAT 55G54% OF CAL
18G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken thighs glazed with apricot jam, soy sauce, and chili flakes for a sweet, salty, and spicy profile. Quick weeknight dinner best served over rice.
mainamericanchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 8 bone-in (skin-on chicken thighs)
- olive oil (for browning)
- 3/4 cup apricot jam/preserves
- 1 tablespoon soy sauce
- zest and juice of 1 lemon (you need approximately 2-3 tablespoons of lemon juice)
- pinch of chilli flakes (optional)
- salt & pepper to taste
- 2-3 tablespoons water (to thin down)
- fresh parsley
- Almond pilaf
At a glance
PER SERVING · TIME 35M
CAL 46%·PRO 100%
CARBS 40G17% OF CAL
0G FIBER26G SUGAR14G OTHER
FAT 55G54% OF CAL
18G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 684mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1029mg
- Calcium
- 40mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 684MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.