Cooked & Loved · by Irena Macri★ 5.0 (8)
Stewed Tomatoes
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 8%
CARBS 16G63% OF CAL
5G FIBER9G SUGAR3G OTHER
FAT 4G34% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, flavorful side dish of fresh tomatoes simmered with herbs like basil, oregano, and dill. This versatile stewed tomato dish works as a side, sauce base, or soup foundation and showcases summer tomato bounty.
sidemediterranean🍲 stockpot🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 lbs tomatoes (900 grams to 1kg, choose larger tomatoes)
- 1.5 tablespoons butter (replace with olive oil or plant-based butter for vegan version)
- 1 garlic clove (large, minced)
- ½ green bell pepper (diced, red can also be used)
- 1 onion (finely chopped)
- 1 teaspoon basil (dried )
- 1 teaspoon oregano (dried )
- 1 teaspoon dill (dried )
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon chili powder
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 8%
CARBS 16G63% OF CAL
5G FIBER9G SUGAR3G OTHER
FAT 4G34% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 627mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 710mg
- Calcium
- 63mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 627MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.