Diethood · by Katerina Petrovska
Steelhead Trout Recipe
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 72%
CARBS 3G4% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 21G54% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender steelhead trout baked with lemon, butter, garlic, and fresh dill, served with a creamy dill sauce. Elegant and flavorful, it's a 30-minute special dinner.
mainamericanroastfish🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1½ pounds steelhead trout fillet ( skin on)
- ½ to ¾ teaspoon salt (or to taste)
- ¼ teaspoon freshly ground black pepper (or to taste)
- 2 tablespoons unsalted butter (melted)
- 1 lemon (thinly sliced (plus extra lemon wedges for serving))
- 2 tablespoons fresh dill (chopped (plus small sprigs for garnish))
- 2 garlic cloves (finely minced)
- 1 tablespoon olive oil
- ½ cup sour cream (you could also use Greek yogurt or mayonnaise)
- 1 to 2 teaspoons prepared horseradish
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill (finely chopped)
- ½ teaspoon granulated sugar
- salt and freshly ground black pepper
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 72%
CARBS 3G4% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 21G54% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 725mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 875mg
- Calcium
- 149mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 725MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.