Wholesome Yum · by Maya Krampf★ 5.0 (11)
Steelhead Trout Recipe
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 77%
CARBS 5G5% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 23G56% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steelhead trout baked with garlic, butter, lemon, and fresh herbs. A simple, flavorful weeknight dinner ready in under 30 minutes.
mainamericanfish🥧 baking dish⚡ microwave🥄 saucepan🔥 ovengluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 7-oz Steelhead trout fillets
- 2 tbsp Olive oil
- 2 tbsp Butter
- 4 cloves Garlic ((minced))
- 1 tbsp Lemon juice
- 1 tbsp Fresh parsley
- 1 tbsp Fresh chives
- 1 tsp Sea salt
- 1/4 tsp Black pepper
- Lemon slices ((sliced thinly; optional))
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 77%
CARBS 5G5% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 23G56% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 105mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 48mg
- Calcium
- 18mg
- Iron
- 0.40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 105MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.