FeelGoodFoodie · by Yumna Jawad★ 5.0 (123)
Steel Cut Oatmeal Recipe
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 12%
CARBS 29G70% OF CAL
3G FIBER0G ADDED2G INTRINSIC25G OTHER2G TOTAL SUGAR
FAT 3G16% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steel-cut oats gently simmered on the stovetop with water and salt, then finished with milk for creaminess. A basic, wholesome breakfast cooked start to finish in 20 minutes.
mainamericangluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3 cups water
- ¼ teaspoon salt
- 1 cup steel cut oats
- ½ cup milk of choice
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 12%
CARBS 29G70% OF CAL
3G FIBER0G ADDED2G INTRINSIC25G OTHER2G TOTAL SUGAR
FAT 3G16% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 165mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 198mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 165MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.