The Woks of Life · by Judy★ 4.8 (35)

Steamed Vegetable Buns

Name: Steamed Vegetable Buns
Prep time: 120 min
Cook time: 30 min
Total time: 150 min
Yield: 14, 14 buns
Cuisine: chinese
Ingredients: 1 pound baby bok choy ((450g, washed thoroughly)); 8 fresh shiitake mushrooms; 3 tablespoons vegetable oil ((divided)); 4 ounces dried bean curd ((115g)); 1 teaspoon light soy sauce; ½ teaspoon sugar; ½ tablespoon sesame oil; ⅛ teaspoon ground white pepper; Salt ((to taste, in this case, it’s ok to taste the filling as you’re mixing it, because everything is cooked)); ¾ cup warm water; 1 teaspoon instant yeast ((3 grams)); 1 tablespoon sugar ((granulated, 15 grams)); 1 tablespoon vegetable oil ((plus 1 teaspoon, divided)); 2 cups all-purpose flour ((300 grams)); 2 tablespoons cornstarch ((20 grams)); ¼ teaspoon salt; ⅛ teaspoon baking soda

NUTRITION · PER SERVING150M COOK

CAL 9%·PRO 16%

CARBS 20G45% OF CAL

3G FIBER15G OTHER2G TOTAL SUGAR

FAT 8G39% OF CAL

1G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Steamed soft buns filled with a seasoned vegetable and tofu mixture. These aromatic, pillowy buns make an excellent appetizer or snack.

starterchinesetofudairy freeveganvegetarian

View the full recipe on The Woks of Life →

We index the facts; the cooking instructions live with the creator.

Ingredients

serves 14

1 pound baby bok choy ((450g, washed thoroughly))
8 fresh shiitake mushrooms
3 tablespoons vegetable oil ((divided))
4 ounces dried bean curd ((115g))
1 teaspoon light soy sauce
½ teaspoon sugar
½ tablespoon sesame oil
⅛ teaspoon ground white pepper
Salt ((to taste, in this case, it’s ok to taste the filling as you’re mixing it, because everything is cooked))
¾ cup warm water
1 teaspoon instant yeast ((3 grams))
1 tablespoon sugar ((granulated, 15 grams))
1 tablespoon vegetable oil ((plus 1 teaspoon, divided))
2 cups all-purpose flour ((300 grams))
2 tablespoons cornstarch ((20 grams))
¼ teaspoon salt
⅛ teaspoon baking soda

At a glance

PER SERVING · TIME 150M

CAL 9%·PRO 16%

CARBS 20G45% OF CAL

3G FIBER15G OTHER2G TOTAL SUGAR

FAT 8G39% OF CAL

1G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 2h
Cook: 30m
Sodium: 158mg
Total sugar: 2g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 194mg
Calcium: 59mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 120M
SODIUM: 158MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Steamed Vegetable Buns

Nutrition & ingredients

Ingredients

At a glance