Omnivore's Cookbook · by Maggie Zhu
Steamed Mussels with Ginger Oyster Sauce
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 63%
CARBS 14G18% OF CAL
1G FIBER12G OTHER1G TOTAL SUGAR
FAT 12G36% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mussels steamed in ginger-oyster sauce with asparagus. Savory and aromatic, it's an elegant weeknight or romantic dinner.
mainchineseshellfish🫕 dutch oven🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 6 to 8 asparagus spears
- 1 large thumb ginger
- 2 pound (1 kilogram) mussels
- 1/4 cup Shaoxing wine ((or Japanese sake, or dry sherry))
- 2 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 2 green onions (, chopped)
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 63%
CARBS 14G18% OF CAL
1G FIBER12G OTHER1G TOTAL SUGAR
FAT 12G36% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1492mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 926mg
- Calcium
- 84mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1492MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.