Steamed Mussels Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mussels steamed in butter, garlic, white wine, and lemon with parsley. Elegant and quick, with a briny, savory sauce perfect for special occasions or an impressive weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup butter
- 1 tablespoon garlic (minced)
- 1/4 teaspoon red chili flakes (or more to taste)
- 1 cup white wine
- 4 pounds fresh mussels (cleaned and debearded)
- 1/4 teaspoon kosher salt (or more to taste)
- 1/4 teaspoon black pepper
- 1 tablespoon lemon juice (freshly squeezed)
- 1/4 cup chopped parsley or chives
- parsley sprigs and lemon wedges for garnish
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1456mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1616mg
- Calcium
- 170mg
- Iron
- 19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1456MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.