Steamed Mussels Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh mussels steamed in white wine with garlic, shallots, and butter, served with crusty bread for sopping up the sauce. A classic French preparation that is elegant yet simple to prepare.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds mussels ((cleaned and debearded))
- 1 tablespoon olive oil
- 2 tablespoons butter, (divided)
- 3 cloves garlic, (minced)
- 2 shallots, (minced)
- 1/4 teaspoon kosher salt
- 1/4 teaspoon crushed red pepper flakes
- 1/2 cup white wine, (such as Sauvignon blanc*)
- 2 tablespoons fresh lemon juice
- 1/2 cup chopped Italian flat leaf parsley
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 807mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 807mg
- Calcium
- 68mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 807MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.