Omnivore's Cookbook · by Maggie Zhu★ 5.0 (9)
Steamed Fish with Black Bean Sauce
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 44%
CARBS 12G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 18G56% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender steamed flounder fillets topped with fermented black beans, aromatics, and sizzling hot oil poured tableside. A classic Cantonese restaurant-quality dish ready in 30 minutes.
mainchinesefish🥄 saucepan🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon fermented black beans
- 2 teaspoons Shaoxing wine
- 1 tablespoon oyster sauce
- 2 teaspoons light soy sauce
- 1 tablespoon minced ginger
- 2 teaspoons sugar
- 1/4 teaspoon salt
- 2 teaspoons cornstarch
- 2 flounder fillets ((or other white fish such as branzino, cod, or halibut) (*Footnote 1))
- 1 thumb ginger (, julienned)
- 2 scallions (, julienned)
- 2 tablespoons vegetable oil
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 44%
CARBS 12G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 18G56% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1248mg
- Total sugar
- 5g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 552mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1248MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.