The Woks of Life · by Bill★ 5.0 (5)
Steamed Fish with Black Bean Sauce
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 40%
CARBS 4G9% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 11G50% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Delicate steamed fish topped with a savory black bean sauce infused with ginger, garlic, and chile. Light, umami-rich main dish.
mainchinesefish🌡️ thermometer🥄 saucepan🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 pound fish fillet(s) (or one 1-1.25 pound/500-600g whole fish; cleaned)
- ¾ teaspoon sugar
- ¼ cup hot water
- ⅛ teaspoon white pepper
- ¼ teaspoon sesame oil
- 1½ tablespoons soy sauce
- 2 tablespoons neutral oil ((such as vegetable, canola, or avocado oil))
- 2 dried chili peppers ((seeds removed and chopped; optional))
- 1 teaspoon minced fresh ginger
- 2 tablespoons whole fermented black beans
- 2½ teaspoons minced fresh garlic
- 3 tablespoons chopped scallions
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 40%
CARBS 4G9% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 11G50% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 962mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 322mg
- Calcium
- 33mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 962MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.