Steamed Enoki Mushrooms (蒜蓉金针菇)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steamed enoki mushrooms with garlic, green onion, and a drizzle of soy sauce and sesame oil create a fragrant, umami-rich appetizer. Light and quick, it serves as an elegant starter or side dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 bag (7 oz / 200 g) enoki mushrooms (, tough ends removed and torn to thin bunches)
- 1/4 teaspoon sugar
- Pinch of salt
- 2 tablespoons peanut oil ((or vegetable oil))
- 6 cloves garlic (, minced)
- 2 dried Chinese chili peppers (, sliced (or bird’s eye chili peppers))
- 1 tablespoon light soy sauce
- 1 green onion (, sliced)
- 1 teaspoon sesame oil
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 535mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 533mg
- Calcium
- 5mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 535MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.