Food Faith Fitness · by Amelia Mapstone★ 4.0 (1)
Steamed Cauliflower
NUTRITION · PER SERVING10M COOK
CAL 1%·PRO 4%
CARBS 5G83% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G9% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple steamed cauliflower seasoned with olive oil, salt, and pepper, finished with fresh parsley. Quick, healthy, and versatile as a side dish. Ready in just 10 minutes.
sideamerican♒ steamerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower (cut into florets)
- Water for steaming
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1 tbsp olive oil (optional)
- Fresh parsley (chopped (for garnish, optional))
At a glance
PER SERVING · TIME 10M
CAL 1%·PRO 4%
CARBS 5G83% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G9% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 26mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 293mg
- Calcium
- 31mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.