Food Faith Fitness · by Melissa Nicholson★ 4.5 (2)
Steamed Broccoli Recipe
NUTRITION · PER SERVING8M COOK
CAL 2%·PRO 7%
CARBS 6G72% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G11% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broccoli steamed until tender and tossed with olive oil and lemon. A simple, healthy side ready in 8 minutes.
sideamerican♒ steamerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound broccoli florets
- Olive oil (optional)
- Lemon juice (optional)
- Salt (optional)
- Pepper (optional)
At a glance
PER SERVING · TIME 8M
CAL 2%·PRO 7%
CARBS 6G72% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G11% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 5m
- Sodium
- 31mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 369mg
- Calcium
- 54mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 31MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.