Downshiftology · by Lisa Bryan★ 5.0 (16)
Steamed Broccoli (How to Steam it Perfectly!)
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 7%
CARBS 9G79% OF CAL
3G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 0G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simply steamed broccoli with salt, a nutritious and healthy side that takes ten minutes. Versatile enough for any meal and packed with vitamins.
sideamerican♒ steamerdairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 head broccoli
- water ((fill your pot with 1 inch of water))
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 7%
CARBS 9G79% OF CAL
3G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 0G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 472mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 414mg
- Calcium
- 91mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.