Skinnytaste · by Gina Homolka★ 5.0 (1)
Steamed Asparagus with Poached Eggs
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 21%
CARBS 7G23% OF CAL
3G FIBER0G ADDED3G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 6G46% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steamed asparagus topped with poached eggs and shaved Pecorino Romano. Simple, elegant, and high in protein—a versatile dish for any meal.
mainamericanegg disheggsdairy freegluten freeketolow carbvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 bunches medium sized asparagus (tough ends removed (about 36 medium spears))
- 4 large eggs
- kosher salt and fresh pepper
- 2 tbsp Parmigiano Reggiano
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 21%
CARBS 7G23% OF CAL
3G FIBER0G ADDED3G INTRINSIC0G OTHER3G TOTAL SUGAR
FAT 6G46% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 384mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 395mg
- Calcium
- 64mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 384MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.