Foolproof Living · by Aysegul Sanford★ 5.0 (2)
Steamed Asparagus Recipe
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 12%
CARBS 10G78% OF CAL
6G FIBER0G ADDED5G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple steamed asparagus prepared using one of four methods: steamer basket, stovetop, microwave, or rice cooker. A versatile and easy side dish that pairs with almost any protein.
sideamerican♒ steamer🍚 rice cooker🍲 stockpot⚡ microwave🍳 skilletvegan
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Nutrition & ingredients
Ingredients
serves 1- 1 bunch of asparagus (rinsed)
- Water
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 12%
CARBS 10G78% OF CAL
6G FIBER0G ADDED5G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 15mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 541mg
- Calcium
- 72mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.