Food Faith Fitness · by Amelia Mapstone
Steamed Asparagus
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 6%
CARBS 5G62% OF CAL
3G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 1G25% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp-tender asparagus steamed until just cooked through, then finished with butter and fresh lemon juice. A bright, simple side dish ready in 15 minutes.
sideamerican♒ steamergluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bunch asparagus, (about 1 pound)
- water (as needed)
- 1 teaspoon butter
- kosher salt (to taste)
- 1/8 teaspoon black pepper
- Lemon wedges (for serving, optional)
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 6%
CARBS 5G62% OF CAL
3G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 1G25% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 307mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 32mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 307MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.