The Real Food Dietitians · by Jessica Beacom
Steakhouse Marinade
NUTRITION · PER SERVING—
CAL 31%·PRO 100%
CARBS 4G3% OF CAL
0G FIBER2G OTHER2G TOTAL SUGAR
FAT 37G54% OF CAL
17G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory marinade combining coconut aminos, lemon, and worcestershire for grilling steak. Applied before cooking to add depth and umami.
condimentdairy freegluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 Tbsp. tamari sauce or coconut aminos
- 2 Tbsp. lemon juice (about 1 lemon)
- 3 Tbsp. Primal Kitchen avocado oil
- 1 Tbsp. gluten-free Worcestershire sauce (such as Lea & Perrin’s)
- ⅛ tsp. black pepper
- 1 -1 ½ lb. steak (any kind will work; sirloin, NY strip, flank, skirt, hanger, etc.)
At a glance
PER SERVING
CAL 31%·PRO 100%
CARBS 4G3% OF CAL
0G FIBER2G OTHER2G TOTAL SUGAR
FAT 37G54% OF CAL
17G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1234mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1046mg
- Calcium
- 16mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1234MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.