Steak Stir Fry Recipe
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The Real Food Dietitians · by Jessica Beacom★ 5.0

Steak Stir Fry Recipe

NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 84%
CARBS 26G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER13G TOTAL SUGAR
FAT 14G31% OF CAL
9G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender beef with broccoli, bell peppers, and carrots in a savory soy-ginger sauce. Quick enough for weeknight dinners, flavorful enough to satisfy. Serve over rice for a complete meal.

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Nutrition & ingredients

Ingredients

serves 4
  • 1 ½ lbs sirloin steak, thinly sliced*
  • Pinch of fine salt and black pepper
  • 1 ½ tablespoons cornstarch
  • 1 tablespoon rice vinegar
  • Cooking spray
  • 1 tablespoon avocado oil or olive oil, divided
  • 4–5 cups broccoli florets, cut into bite-size pieces (or a 16-ounce bag chopped broccoli)
  • 1 medium red bell pepper, thinly sliced
  • 1 large or 2 medium carrots, peeled and thinly sliced on the diagonal
  • 3 green onions, thinly sliced, white and green parts separated
  • 1–2 tablespoons water
  • Optional for serving: hot cooked rice and sesame seeds
  • ⅓ cup reduced-sodium soy sauce*
  • ½ cup water or low-sodium broth (beef broth, chicken broth, or vegetable broth)
  • 2 tablespoons pure honey
  • 3 garlic cloves, finely minced (or 1 teaspoon garlic powder)
  • 1 teaspoon grated fresh ginger (or ¼ teaspoon ground ginger)
  • ½ – 1 teaspoon chile garlic sauce or Sriracha
  • 1 tablespoon cornstarch
PREP
15M
SODIUM
998MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.