Steak Stir Fry (Chow Steak Kow)
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The Woks of Life · by Bill★ 5.0 (22)

Steak Stir Fry (Chow Steak Kow)

NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 45%
CARBS 7G7% OF CAL
1G FIBER5G OTHER1G TOTAL SUGAR
FAT 32G70% OF CAL
10G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender sliced steak cooked quickly in a savory soy-garlic sauce with American touches, served over crisp bok choy. Quick, rich, and satisfying.

mainchinesestir frybeefdairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 pound beef ribeye or sirloin steak ((cut into 1-inch/2.5cm cubes))
  • 1 1/2 tablespoons vegetable oil ((divided))
  • 1/8 teaspoon baking soda ((optional tenderizer, depending on the quality of your steak))
  • 1 teaspoon cornstarch
  • 1/4 teaspoon salt ((or to taste))
  • 5 tablespoons water
  • 1 teaspoon ketchup
  • 1 teaspoon Worcestershire sauce ((optional))
  • 2 teaspoons soy sauce
  • 2 teaspoons oyster sauce
  • 1/8 teaspoon ground white pepper
  • 1/8 teaspoon sesame oil
  • 1 tablespoon cornstarch ((mixed into a slurry with 1 tablespoon water))
  • 12 ounces fresh bok choy ((cut and thoroughly washed))
  • 1 tablespoon vegetable oil
  • 3-4 slices fresh ginger ((smashed))
  • 3 cloves garlic ((chopped))
  • 1/2 teaspoon salt
  • 1/8 teaspoon sugar
  • 1/8 teaspoon MSG ((optional))
PREP
40M
SODIUM
739MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.