Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Steak Sandwich Recipe
NUTRITION · PER SERVING30M COOK
CAL 57%·PRO 87%
CARBS 56G20% OF CAL
11G FIBER39G OTHER6G TOTAL SUGAR
FAT 84G67% OF CAL
16G SAT68G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steak sandwich stacks juicy seared steak with lemon aioli, peppery arugula, and ripe avocado on ciabatta. It's hearty and flavorful, perfect for a casual lunch or dinner.
mainamericansandwichbeef🔥 oven♨️ grilldairy freegluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 12 ounces flat iron steak
- Olive oil
- Salt and pepper
- 1/2 cup mayo ((Best Foods/Hellmans))
- 1 teaspoon minced garlic ((very finely minced))
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 2 Ciabatta rolls
- Fresh arugula
- 1 large avocado (ripe, thinly sliced)
- 1 batch pickled onions ((click link))
At a glance
PER SERVING · TIME 30M
CAL 57%·PRO 87%
CARBS 56G20% OF CAL
11G FIBER39G OTHER6G TOTAL SUGAR
FAT 84G67% OF CAL
16G SAT68G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2696mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 611mg
- Calcium
- 92mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2696MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.